Lose Weight Without
Breaking The Bank

From the desk of Kalvin C. Chinyere, M.D.

Dear Friend,

Have you tried and failed to lose weight in the past? Have you invested in home exercise equipment that is now shoved in a corner gathering dust? Have you tried expensive weight loss programs that have done nothing but make you poorer? Have you lost weight only to gain it all back a short time later?

You are not alone in your weight loss struggles. According to the National Institute of Health (NIH) a whopping 66 percent of American adults are overweight. That's 134 million adults.  Added to that number are 14 million overweight children.

America is Trying

Far from ignoring the problem, Americans are trying to lose weight. The market research firm, Marketdata found that Americans spent 46 billion dollars on weight loss in 2004. Marketdata also predicts that Americans will spend 61 billion dollars on weight loss in 2008. All that money will be spent and only 2% of those people who lose weight will keep it off for longer than five years. I am proud to be one of the "two percenters".

My Story

I struggled with my weight for the first 25 years of my life. I was an overweight child who became an obese teen and an obese teen who became a morbidly obese adult. Eventually, I tipped the scale at over 330 pounds.

However, after seeing my patients and family members suffer and die from obesity related diseases, I decided I had to change my life. I needed to lose weight and keep it off permanently.

I spent months studying weight loss strategies. I read all of the medical literature, books, journals, and periodicals. I also studied the strategies of successful "long-term" pound losers. I immersed myself in weight loss. I combined my research with the medical knowledge I had acquired after years of studying medicine, biology, and human physiology. I developed a weight loss plan and put it into action. Since then, I have lost and kept off 140 pounds.

The Don't Go Broke Weight Loss Plan

The plan I developed combined behavior modification strategies, inexpensive nutrition strategies, and inexpensive exercise strategies. I now call that plan the Don't Go Broke Weight Loss Plan.

My life has completely changed for the better since I lost the weight. I am a much happier person and I want the same for you, because we all deserve to be happy.

So, order my plan. Put it into action. I guarantee that you will lose weight and keep it off forever. If I am wrong and you are not happy with the plan, you have eight weeks to return it for a full refund.

You have nothing to lose except pounds of unwanted fat.

Yours in long-term weight loss,

Kalvin C. Chinyere, M.D.

Dr. Kal's Don't Go Broke Weight Loss Plan consists
of six electronic books (e-books) that
you will download and begin to use immediately:

	E-book #1 The Don't Go Broke Diet Weight Loss Plan Primer Outlines the foundation of the weight loss program Teaches you how to assess your weight loss readiness Teaches you how to set weight loss goals Teaches you how to change your thinking Teaches you how to change your behavior
	E-book #2 The Don't Go Broke Nutrition Plan Teaches you what foods to eat and why Teaches you what foods you should not eat and why Teaches you what supplements you should take and why Teaches you how much of each food group you should eat and why
	E-book #3 The Don't Go Broke Activity Plan Teaches you the three different ways the body burns calories Teaches you strategies to burn more calories Teaches you how to boost your metabolism Teaches you how to increase your daily activities Teaches you what aerobic exercises you should do Teaches you what strength training exercises you should do Teaches you what equipment you should purchase Teaches you how to do all of these things inexpensively
	E-book #4 The Don't Go Broke Guide to Grocery Shopping Teaches you how to save money on groceries Teaches you the best money saving grocery strategies Teaches you where to shop and how to shop
	E-book #5 The Don't Go Broke Guide to Healthy Foods Provides a list of over 300 inexpensive healthy foods available at most grocery stores Gives all the nutritional information of all of the foods Gives the cost of all of the foods Tells you how and why the foods were chosen Removes all the guess work from healthy food shopping Shows you that healthy foods do not have to be expensive
	E-book #6 The Don't Go Broke Healthy Recipe Book Provides over 100 healthy and inexpensive recipes and meal ideas Gives all the nutritional information of all of the recipes Gives the cost of all of the recipes Tells you how and why the recipes were created and chosen Shows you that healthy meals do not have to be expensive The average meal is under $1.50 per serving All snacks are under $1.00 per serving

All of that for the price of just $19.97

In addition to the weight loss plan, you will receive three additional free special reports that you may keep even if you return the program:

	Free Report #1 Exercise Equipment That You Should Not Purchase Which exercise equipment is a waste of money and why Which exercise equipment will not help you lose weight and why
	Free Report #2 "Healthy" Foods That Are Not Really Healthy Which common foods that people think are healthy, but are not How to make those foods healthier
	Free Report #3 Kitchen Essentials to Prepare Healthy & Inexpensive Dishes Equipment you need to make healthy inexpensive dishes and why

Chances are you too have tried fighting the
weight battle with weapons that DON'T work!

Year after year we throw money at the problem, in an attempt to buy the "perfect diet solution". We spend money on:

The latest best selling diet books

The newest weight loss pill

The latest celebrity fad diet

The latest alternative weight loss solution

Weight loss clubs

Gym or health club memberships

The newest weight loss equipment

Expensive, invasive surgical procedures

These approaches fail because they IGNORE that BIG ORGAN between your ears that determines whether you'll change your fat-building behaviors!

The reason why the diet books and weight loss programs don't work is because most of them do not adequately address the real reason that most people are overweight.

Most of the weight loss plans attack what you put in your mouth and what you do with your muscles. They give you the tools to solve the problem but fail to address the underlying source of your problem.

The truth is that it's not your mouth or your muscles that's preventing you from losing weight. It's your brain.

You can throw all the money you have at weight loss, but you will not have permanent weight loss unless you change and strengthen that organ between your ears!

I know it might sound a bit over the top for me to say that this approach is based on the only way to lose weight, but it's true.

That's because for the majority of people, the only way to lose weight is to change our behavior.

This is NOT a revolution in weight loss. I have not found a miracle cure in the jungles of Africa. This weight loss plan will not help you lose 30 pounds a month and it will not turn you into Halle Berry or Brad Pitt.

"The Don't Go Broke Weight Loss Plan" is simply a different way of looking at weight loss.

Here's why "The Don't Go Broke Weight Loss Plan" is better than other plans and how YOU benefit! As you can guess, I could go on for hours and hours, but I have summarized exactly why the plan is better than others. "The DGB Weight Loss Plan" is better because: It's inexpensive: You can expect to save money and lose weight for life! You can save: Over $4000 a year in weight loss foods and supplements; Over $1000 a year in weight loss activities and exercise; Over $5000 a year in weight loss attempts It's designed by a physician: As a doctor and long-term pound loser, I spent         years reading and studying all the medical literature and medical journals I         could find on weight loss, nutrition, exercise and behavior change. I'm not         just a physician.  I am also passionate about long-term weight loss and         disease prevention. Because this program is designed by a physician, you         have the peace of mind that this weight loss approach works! It's designed by somebody who was obese: I weighed over 330 pounds and had struggled with obesity for my entire life, until I decided to change. I          understand because I have been there! As a physician I understand the          medical necessity for losing weight but as someone who has been there I          know what it takes. My own experience provides you with the assurance          that this weight loss approach really works! It's a small time commitment.  Contrary to what you may have seen, read or heard regarding other weight loss approaches, "The DGB Weight Loss Plan"         doesn't require much time at all. You can lose weight without the need for a         big time investment. It's simple: Losing weight with "The DGB Weight Loss Plan" is simple There is no guess work whatsoever. Just follow the plan and stick to it. It's designed for permanent weight loss: None of that crash diet stuff that doesn't work in the long term. With this plan, you keep the weight off! There are no fads or gimmicks: Absolutely none! Everything in this program is based on medical science with long-term weight loss in mind. There are no pills, potions or surgeries: The program is based on healthy eating and exercise, and we get to work on changing all of those bad         behaviors that are often the reason why people are overweight. It's based on real foods and activities: No crazy stuff whatsoever that you might have seen, read or heard about with other weight loss approaches.         This program is all about eating well and living well. It's a livable plan: There are plenty of weight loss plans that are impossible to stick to, but not "The DGB Weight Loss Plan", because it's based on         healthy living! This plan is sustainable and easy to stick to. It's not a quick weight loss approach: That's because quick approaches don't work. Weight takes years to gain, and it takes time to lose especially if         you want to keep it off. You will lose the weight and keep it off with "The DGB         Weight Loss Plan", because it is a long-term weight loss approach. It's a no risk approach to weight loss. It's doctor approved, so you know it's safe to follow! It comes with an eight week money back guarantee: If you're not happy within eight weeks, we will refund you the money you spent on the package.          There is no risk to you and success is guaranteed.  You have nothing to lose          but weight!          Put simply, this is the last weight loss program you will ever need!

All of that for the price of just $19.97

So what are you waiting for?

You've heard all about the "Don't Go Broke Weight Loss Plan" and now you can do one of two things:

• You can do absolutely nothing: But when did doing nothing actually help anybody achieve positive change? Positive changes, including weight loss, involve action. It's up to you to take action and ensure it's the right action that results in long-term weight loss. By doing nothing though, the pounds will just stay, or worse, you will add to them!
  
  
• Act NOW and get the best weapon you can get in your battle against the pounds: Your brain, not your wallet, is what is stopping you from losing the weight, and with the DGB Weight Loss Plan, you can overcome those mind blocks that prevent you from achieving success. You will change your fat-building behaviors and discover new healthy ones that result in long-term weight loss for life.